Confident C-Section Programme

Do you already have a C-Section planned, or think you may be planning one?


This programme is for those clients that have already made the decision that a Caesarean section is ‘the right birth on the day’ for their baby. It is important that you have felt completely involved in the decision-making, as women who fully understand the need for a Caesarean section are more likely to feel positive about their birth and less likely to feel negative or upset than women who feel unsure and under pressure.

You will have already gone through the process of questioning and reviewing information that has led you to this decision, and feel confident that it is the right choice for your baby’s birth.

Many of the techniques in the full Wise Hippo Birthing Programme are suitable for helping you to stay calm and make informed choices; however, this programme has been written specifically for the issues involved in choosing a C-section.

Class Details and Fees (per couple)

Course Content

  • How you feel about your upcoming C-section?
  • What is a C-section?
  • The mind-body connection, and hypnosis
  • Taking charge of your thoughts, and dealing with negative influences
  • Reducing anxiety
  • Relaxation techniques
  • Breathing
  • Fear release
  • Negotiation
  • Birth planning
  • Birth partner’s role
  • Confident C-section preparation
£275 includes: 3 private sessions x 2.5 hours in my home (image see above). All course materials, relaxation MP3’s, telephone and email support.

The Right Birth on The Day

I offer extra private bespoke sessions of £40 an hour, as sometimes Mums or their birth partners may have experienced something/one that knocked their confidence a little, or want some extra relaxation and support as the due date approaches.
I can also offer the following extra support to enable you to prepare for The Right Birth on The Day, no matter what turn your birthing takes:

  • Vaginal Birth After Caesarean (VBAC)
  • Breech Babies;
  • Twins or multiple births
  • Lotus Birth
  • Confident C-Section

Places are limited.

For more information or to book classes please email Louise, call on 07932 745 925 or use the contact form provided.


Email Louise for your FREE Calm and Relaxed MP3



Contact Louise Balm

07932 745 925



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